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Tag: mental health

What BJJ Can Do For Your Anxiety (and What It Might Not): Week 28-29 of Jiu-Jitsu

May 23, 2019August 4, 2019 sohventuresLeave a comment
A sculpture with light coming through it.

I mouth on about how, while BJJ can be beneficial for your mental health, and you shouldn't rely too much on it to heal you.

Posted in BJJ, Disability, Mental HealthTagged BJJ, Disability, mental health
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