A collection of failures and glimpses of potential during week 52.
Room for Improvement: Week 52 of Jiu-Jitsu
Category: Mental Health
What BJJ Can Do For Your Anxiety (and What It Might Not): Week 28-29 of Jiu-Jitsu
I mouth on about how, while BJJ can be beneficial for your mental health, and you shouldn't rely too much on it to heal you.