My "exercise" "regime" for pandemic times is going better than I suspected.
Outside at Different Speeds and Inside Huffing
Category: Mental Health
Room for Improvement: Week 52 of Jiu-Jitsu
A collection of failures and glimpses of potential during week 52.
What BJJ Can Do For Your Anxiety (and What It Might Not): Week 28-29 of Jiu-Jitsu
I mouth on about how, while BJJ can be beneficial for your mental health, and you shouldn't rely too much on it to heal you.